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Avra Poelmann
Jan 61 min read
What can you do? What are you not in control of?
Hello beautiful Souls. My message today is about when things are no longer in your control. Mostly I think, we can only be in control of...
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Avra Poelmann
Sep 30, 20242 min read
Overthinking!
Hello beautiful Souls. My message today is about over thinking. Do you ever stop to ponder as to whether your heart is ready to...
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Avra Poelmann
Aug 24, 20242 min read
Water off a ducks back! Ignore those who judge!
Hello beautiful Souls. Today my message is about "water off a ducks back" I was in a clothing retail store today. I was wearing a pair...
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Avra Poelmann
Aug 23, 20242 min read
Water off a ducks back! Body shaming.
Hello beautiful Souls. Today my message is about "water off a ducks back" I was in a clothing retail store today. I was wearing a pair...
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Avra Poelmann
Jul 8, 20241 min read
Taking time to work it out, processing is important.
Hello beautiful Souls. My message today is about working through the process. Most people want a quick fix and are focussed only being in...
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Avra Poelmann
May 22, 20241 min read
Worriers to Warriors
Hello beautiful Souls. My message today is about being a warrior. Warriors stand up for what they believe in and go after what they want...
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Avra Poelmann
May 8, 20243 min read
Walking in the rain
Hello beautiful Souls, my message today is about “Walking in the rain, a message from the Universe. My narrative today, understanding...
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Avra Poelmann
May 1, 20241 min read
Time out!
Greetings today this Worker's Day Public/Holiday, where people are actually working! I still don't quite understand why they are called,...
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Avra Poelmann
Apr 29, 20243 min read
The power of self reflection and personal growth.
The Power of Self-Reflection and Personal Growth Embarking on the journey of self-discovery is perhaps one of the most profound...
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Avra Poelmann
Apr 26, 20242 min read
What are you holding on to?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...
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Avra Poelmann
Apr 25, 20242 min read
Acknowledging our triggers as insecurities!
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...
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Avra Poelmann
Mar 28, 20242 min read
Music feeds my Soul
Hello beautiful Souls. My message today is all about music. What a beautiful sound, the Angels always play their music. Music is the...
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Avra Poelmann
Mar 26, 20241 min read
Only take what you need!
Hello beautiful Souls. Today my message is about taking only what you need. We all spend far too much time and energy complaining and...
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Avra Poelmann
Jan 25, 20242 min read
Grief and finding love forever
An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...
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Avra Poelmann
Jan 3, 20242 min read
Life is about each moment
Hello beautiful Souls, my message today is about raising your vibrations and taking back your power. I know that sometimes we can look...
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Avra Poelmann
Dec 19, 20232 min read
Be kind to yourself also!
Hello beautiful Souls Good day to you all. Today my message is about being gentle with yourself. We certainly are our worst enemies a lot...
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Avra Poelmann
Dec 13, 20231 min read
Looking at perspective with regards relationships in life.
Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relationships we are faced...
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Avra Poelmann
Jul 10, 20235 min read
Navigating Grief
Hello beautiful Souls, my message today is about death, multi-faceted, eminent, and overwhelming as it is. We need to start to approach...
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Avra Poelmann
Jun 12, 20232 min read
Comfort zones and taking risks
Hello all, my message today is about comfort zones and taking risks. Sometimes it is hard to let go of an image of what we thought life...
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Avra Poelmann
May 19, 20232 min read
Try Observation it may be a wiser choice than being reactive.
Hello beautiful Souls. My message today to about observing without reacting. To learn how to observe your thoughts without believing...
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