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Avra Poelmann
Apr 26, 20242 min read
What are you holding on to?
Hello beautiful Souls. My message today is about holding onto things. There is a common need amongst humans to hold onto stuff. Whether...
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Avra Poelmann
Apr 25, 20242 min read
Acknowledging our triggers as insecurities!
Hello beautiful Souls. My message today is about triggers and their relationship to insecurities. I have always advocated that we need to...
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Avra Poelmann
Apr 15, 20242 min read
Looking at sharing upliftment
Greetings beautiful Souls. My message today is about upliftment. It's one of the easiest things to do. Make it a daily task to spread the...
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Avra Poelmann
Mar 28, 20242 min read
Music feeds my Soul
Hello beautiful Souls. My message today is all about music. What a beautiful sound, the Angels always play their music. Music is the...
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Avra Poelmann
Mar 26, 20241 min read
Only take what you need!
Hello beautiful Souls. Today my message is about taking only what you need. We all spend far too much time and energy complaining and...
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Avra Poelmann
Feb 26, 20243 min read
Finding the truth from the lies
Hello beautiful Souls. My message today is about embracing Truth. A Journey to Believe Beyond Lies In a world often shrouded in...
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Avra Poelmann
Jan 30, 20241 min read
Aging is so wonderful
Hello beautiful Souls, my message today is a poem about aging. How Beautiful is to age? As you gracefully grow older your hearing...
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Avra Poelmann
Jan 29, 20241 min read
What are the values you value!?
Hello beautiful Souls.The message today is about value. We are so caught up in measuring & weighing & scrutinising that sometimes we...
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Avra Poelmann
Jan 25, 20242 min read
Grief and finding love forever
An ode to those who are no longer here with us. Hello beautiful Souls. My message today is my poem... In reflection of love...is it empty...
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Avra Poelmann
Jan 3, 20242 min read
Life is about each moment
Hello beautiful Souls, my message today is about raising your vibrations and taking back your power. I know that sometimes we can look...
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Avra Poelmann
Dec 27, 20232 min read
Perspectives on “what is “Self”
Hello beautiful Souls. My message today is a powerful question to us all What is self? The concept of "self" is complex and can be...
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Avra Poelmann
Dec 19, 20232 min read
Be kind to yourself also!
Hello beautiful Souls Good day to you all. Today my message is about being gentle with yourself. We certainly are our worst enemies a lot...
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Avra Poelmann
Dec 18, 20232 min read
Explain your anger instead of expressing it!
Hello beautiful Souls. I hope you all had a good Monday. My message today is about being reactive. This is one of the hardest things to...
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Avra Poelmann
Dec 13, 20231 min read
Looking at perspective with regards relationships in life.
Hello beautiful Souls my message today is about our different perspectives in regards to relationships. In relationships we are faced...
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Avra Poelmann
Dec 5, 20233 min read
Setting goals my personal story!
Hello beautiful Souls. My message today is about setting goals and discipline. I would like to share a personal accomplishment of mine...
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Avra Poelmann
Dec 4, 20232 min read
Sabobatge
Hello beautiful Souls. Do you find you lack self confidence and self esteem? Do you continuously find your logical mind is in conflict...
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Avra Poelmann
Nov 29, 20232 min read
Who I AM - making your happiness a priority!
My message today is about the heaviness we can relinquish. A weightlessness! All this heaviness I harboured in myself for all these...
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Avra Poelmann
Nov 15, 20232 min read
Finding awareness
Hello beautiful Souls. My message today is about finding awareness. When we meditate we are in a space of awareness and awareness is an...
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Avra Poelmann
Nov 8, 20232 min read
Time…
Hello beautiful Souls. My message today is about stillness and time. In this ever changing world we find ourselves faced with an emphasis...
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Avra Poelmann
Nov 3, 20232 min read
Realising distortion in our communication!
Hello beautiful Souls. My message today is about distortion in the way we project in our conversations. Distortion is a result of...
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