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IT'S ALL ABOUT PERSPECTIVE

OFFERING YOU  OPTIONS IN MANAGING YOUR  MIND

Free Chemistry Session!

It is vitally important to feel comfortable and at ease with a coach, during the free 15-minute chat,  to establish a better connection and good rapport. It is the perfect time to understand your needs and the challenges you wish to address for your session.

About

Avra Poelmann

I am certified as a N L P  Practitioner (Neuro Linguistic Programming) Life Coach, Hypnotherapist, Intuitive Healer/Spiritual Coach and Personal growth specialist.

 

I live my life as a spiritual and compassionate woman, mother of two adult children. I was married for 35 over years. I feel passionate about helping others to help themselves.

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Due to my own struggles and hardships, I found the key to survival and fulfilment with growth and enlightenment, therefore, can resonate with life challenges. Having gone from survive to thrive status, I facilitate helping you reach your full potential. The coaching-style offered is focused on your specific needs while creating a safe space for you to achieve the outcomes that you desire.  https://www.talkwithavra.com/

apoelmann@gmail.com

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"I had a very powerful, breakthrough session with Avra, which resulted in a huge mental shift. 

I had experienced bullying by a teacher when I was very young, which had caused deep set trauma. 

The negative impact had seeped into all areas of my life and affected my self-esteem and mental health, for over 40 years. 

After one session with Avra, doing two simple, yet effective exercises, I felt like the mental and emotional trauma I’d been 

carrying had dissipated. 

I released more in this one session than I have in 6 months of therapy. Avra’s professionalism, combined with her knowledge and warmth, made the entire process unfold in the most natural way. 

Thank you, Avra! You were born for this work!

"

Monica Dart

"NLP Coaching Review 

Initially, I had no idea what to expect for the NLP session, but Avra was incredibly calming and led me through building an anchor to help me deal with the heavy emotions. After the session, I felt calm and like I had the tools to address my anxiety. Thank you, Avra.

 

Spiritual and Intuitive Session 

Going down a spiritual path of self-discovery can be quite scary, but Avra made the entire experience feel normal and purposeful. I trusted Avra the moment I met her, and I was able to explore areas of myself and connections that I wasn’t able to do alone. After each session, I feel more at ease and understand myself and my life a little more deeply. Thank you, Avra."

Siobhan 

"Just a short note to say thank you for the session that I had with you.I found that the session was especially helpful with unblocking and assisting with various issues that I had been unable to sort out on my own. I had experienced trauma during Covid and was also dealing with past issues which had led me to be unsure of the way forward and suffering from anxiety. 

I found that the exercises presented and completed during the session enabled me to find my own path to move forward and unblock the stumbling blocks that I had put up. 

I am less anxious after this session and feel much better with a clearer head. I would definitely recommend Avra to anyone seeking guidance, counseling, and coaching."

Liesel Van der Berg

"Hello Avra. I'm doing well - after our session, I gave myself permission to ride the waves for as long as it takes. Your exercise has been really helpful, not only with the grief/healing but also in other aspects, such as dealing with stress and my insomnia. Thank you so much for leading me through our session - it was very powerful and impactful.

 

Hi Avra. Thank you so much for your coaching and the opportunity to learn from you. I truly enjoy our sessions and look forward to them. I believe anyone who gets coached by you will benefit so much from you as you pour your wisdom into them.."

Sanda Banda

"I spoke with Avra with the intent to seek guidance and clarity on many situations in my life I felt unable to navigate alone. Everything I felt was listened to with care, compassion and readiness to help. Avra taught me the value in the way words influence our own vulnerability and happiness. Her guidance shifted big change in my inner dialogue and for that I am so grateful to her as well as the skills I will take on with me for life. I would not hesitate to recommend Avra, her work is an investment for ones self."

Megan Ingram

"Thanks so much for the wonderful session you performed. You are non-judgmental, caring, and put me at ease immediately. I have been given some practical skills and tools to help myself and this is most beneficial, as I have the ability to use these and improve myself going forward. I can highly recommend your services to anyone wanting to shift their minds and improve themselves overall."

Kim Fourie

"Avra is a caring and empathetic professional who provides solid emotional support during challenging times. 

She has an intuitive ability to understand what is necessary at any given moment to hold one during times of crisis and I felt as though she was more interested in seeing me thrive than simply invoicing for her skills."

Nicole Dreyer 

"Avra is an inspiration. Her NLP process has guided me through the challenges of life. Avra's guidance has also nutured my spiritual growth, my meditation techniques and my personal quest to understand and love the glory of my Creator. I have referred friends to her and they have found her help to be inspiring. I would not hesitate to recommend her services and actually emphasise that NLP, meditation, hypnotherapy and spiritual awakening can really change your life for the better."

Jill Ingram

"Thank you, yes. I have used the anchoring technique when I felt I was going off the track a bit. Helped - thanks so much! I took so much out of this session. 

And congratulations!!!"

Sabine Rodewald-Eckardt

"It is a testament to your authentic nature that I was willing to share. I found the session to be very valuable."

Lisa 

"I Loved your session, your gentle probing certainly opened up some long ignored issues! What a powerful healing! Took me a while to re-earth myself!"

Leigh Loselli

"In the short time, I've known Avra, she has helped me gain a new perspective on parts of my life and given me tools to cope with some very difficult experiences. She is kind and caring but also a “no-nonsense” kind of person, these traits together make her the great life coach that she is. 

I would 100% recommend her to anyone having trouble seeking their path in life."

Caitlyn Fowkes 

WHAT PEOPLE SAY

Avra's intuition and ability is life changing. Her way of looking through the 'noise' of a situation and then guiding the individual to find the message or lesson is astounding!  I eft my session feeling calm and hopeful again,,, Her energy is one of deep wisdom and compassionate care. Highly recommended. 

Cindy Petrie

Thank you, Avra for your support, I value your perspective and calming approach.  I appreciate  your  ability to look at the different perspectives and enable a different thought process, Avra is supportive, compassionate  and very intuitive.  

Tania Roussouw

 Avra must be the most generous and enlightening coach I've ever worked with. Her words of wisdom and clarity in questioning, accompanied by a keen sense of curiosity to understand and frow my potential made it such a breeze to learn from her coaching. Not only that, but she brings joy which emanates from our conversations, and I only am privileged to have been learning  and gaining insights from her.
Highly recommended to all who are seeking personal development!"​

Regards Yuko

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Talk With Avra

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